Welcome to the Parents & Carers Area

If you suspect, or know, that your child is suffering from a mental health condition, there are things you should do. The first being to seek out the professional help that they need (if you haven’t done so already), this can be done via their G.P, school, or private consultation. The second most important thing is to research their illness as best you can. Make sure you know what you are all dealing with. Know the facts, the signs, the symptoms, the treatment involved and the impacts it can have on them and their family and friends. Knowledge really is power.

Look after yourself too! As a rule, parents and carers often seem to blame themselves when their child is unwell, when this is often not the case. Aside from the guilt that is often felt by parents and carers, they are also susceptible to exhaustion – both physically and emotionally. Being well-rested, and being patient with yourself as well as your child, can be one of the best things you can do, as it allows you to offer your child the best help that you can.

Don’t be afraid to seek out professional support for you, and/or your family if you feel like it is needed. There is help and support available, so there is no need to suffer alone.

Monitor your child’s symptoms, but do not overbear them. Monitor from a respectable distance but making sure that your child knows that you are there for them, should they need you.